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fish fillet on plate.
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Air Fryer Frozen Fish Fillet

Quick and easy air fried fish fillet recipe.
Prep Time2 minutes
Cook Time12 minutes
Total Time14 minutes
Course: Seafood
Cuisine: American/Canadian
Servings: 1
Calories: 218kcal
Author: Adelyn

Ingredients

Instructions

  • Preheat the air fryer to 190C or 375F.
  • Place fish fillet on a silicone mat or place the fish fillet directly into the air fryer basket.
  • Cook for 12-14 minutes.
  • After 6 minutes, open the air fryer, flip the fish fillet, and continue cooking the other side for another 6 minutes. Test for doneness, if it is not yet cooked add another 1-2 minutes.

Nutrition

Serving: 1serving | Calories: 218kcal | Protein: 46g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 113mg | Sodium: 118mg | Potassium: 685mg | Calcium: 23mg | Iron: 1mg