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5
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Fried Sweet Potatoes
Fried Sweet Potatoes is a quick and easy delicious snack when you want something quick and healthy.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Snack
Cuisine:
Filipino
Servings:
2
people
Calories:
469
kcal
Author:
Adelyn
Ingredients
3
large sweet potatoes
Oil for frying
2-3
tablespoons
sugar
Instructions
Peel the sweet potatoes.
Slice them into ¼ inch in thickness.
Soak the sliced sweet potatoes in water for a few minutes to remove the starch.
Deep fry in heated oil until golden brown.
Sprinkle with sugar if desired, or you can eat them without sugar.
Nutrition
Calories:
469
kcal
|
Carbohydrates:
52
g
|
Protein:
4
g
|
Fat:
28
g
|
Saturated Fat:
2
g
|
Trans Fat:
1
g
|
Sodium:
70
mg
|
Potassium:
926
mg
|
Fiber:
6
g
|
Sugar:
25
g
|
Vitamin A:
37475
IU
|
Vitamin C:
38
mg
|
Calcium:
74
mg
|
Iron:
1
mg