Fried Sweet Potatoes are a quick and easy delicious snack when you want something quick and healthy.
When making these sweet potatoes recipe, I usually use the oriental sweet potatoes because I find it sweeter. You can find this kind of potatoes mostly in any oriental grocery stores, though I found it in a grocery store that is not oriental.
RECIPE INGREDIENTS:
- Sweet Potatoes
- Oil for frying
- Sugar
How to Make this Recipe:
- Peel the sweet potatoes.
- Slice them into ¼ inch in thickness.
- Soak the sliced sweet potatoes in water for a few minutes to remove the starch.
- Deep fry in heated oil until golden brown.
- Sprinkle with sugar if desired, or you can eat them without sugar.
Recipe
Fried Sweet Potatoes
Fried Sweet Potatoes is a quick and easy delicious snack when you want something quick and healthy.
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Servings: 2 people
Calories: 469kcal
Ingredients
- 3 large sweet potatoes
- Oil for frying
- 2-3 tablespoons sugar
Instructions
- Peel the sweet potatoes.
- Slice them into ¼ inch in thickness.
- Soak the sliced sweet potatoes in water for a few minutes to remove the starch.
- Deep fry in heated oil until golden brown.
- Sprinkle with sugar if desired, or you can eat them without sugar.
Nutrition
Calories: 469kcal | Carbohydrates: 52g | Protein: 4g | Fat: 28g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 70mg | Potassium: 926mg | Fiber: 6g | Sugar: 25g | Vitamin A: 37475IU | Vitamin C: 38mg | Calcium: 74mg | Iron: 1mg
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