Beef Ribs Soup is a healthy and delicious soup. I love to eat this during especially during winter times. Please enjoy.
Recipe Ingredients:
- Beef Ribs
- Oil
- Water or Beef stock
- Potatoes
- Cabbage
- Spring beans
- Onion
- Garlic
- Tomato
- Fish sauce
- Salt
- Ground black pepper
- Green onions
How to Make the Soup:
- Using oil in medium heat, fry beef ribs until golden brown.
- Add water or stock. Let boil, then reduce heat to simmer.
- Simmer the meat for 1-2 hours.
- Slice onions and tomato.
- Add the onions, tomato, and garlic around halfway through the simmering process.
- While waiting for the meat to become tender, remove ends of spring beans.
- Cut cabbage into pieces.
- Cut each potato into 8 piece-cut.
- Add the potatoes and fish sauce, and let it cook for 10 minutes.
- Add spring beans and cook for 2-3 minutes.
- Add cabbage and season with salt and pepper according to taste.
- May add green onions when serving. Enjoy.
Beef Ribs Soup (Nilagang Baka)
Beef Ribs Soup is a healthy and delicious soup.
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Servings: 4 people
Calories: 519kcal
Ingredients
- 1 kg Beef ribs
- 1 tbsp oil
- 8 cups water or beef stock
- 2 medium-sized potato
- 6-8 stalks of cabbage
- a handful of spring beans
- 1 small onion sliced
- 3 whole cloves garlic
- 1 tomato
- 1 tbsp fish sauce
- salt and pepper to taste
- green onions
Instructions
- Using oil in medium heat, fry beef ribs until golden brown.
- Add water or stock. Let boil, then reduce heat to simmer.
- Simmer the meat for 1-2 hours.
- Slice onions and tomato.
- Add the onions, tomato, and garlic around halfway through the simmering process.
- While waiting for the meat to become tender, remove ends of spring beans.
- Cut cabbage into pieces.
- Cut each potato into 8 piece-cut.
- Add the potatoes and fish sauce, and let it cook for 10 minutes.
- Add spring beans and cook for 2-3 minutes.
- Add cabbage and season with salt and pepper according to taste.
- May add green onions when serving. Enjoy.
Nutrition
Calories: 519kcal | Carbohydrates: 31g | Protein: 48g | Fat: 23g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 108mg | Sodium: 1434mg | Potassium: 2185mg | Fiber: 4g | Sugar: 6g | Vitamin A: 510IU | Vitamin C: 32mg | Calcium: 94mg | Iron: 7mg
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