This plantain banana in syrup also called Minatamis na Saging is a sweet banana dessert perfect for ice cream topping or eaten by itself.
INGREDIENTS
- Plantains, ripe
- Water
- White sugar
- Salt
- Vanilla
- Extra water for brushing sides of the pan
HOW TO MAKE THIS RECIPE
- Peel plantains and cut diagonally. Set aside.
2. In a saucepan, melt sugar and salt in the water on medium heat. Bring it to a boil, then let it simmer for 10 minutes. Do not stir the liquid.
3. Brush the side of the pan with water occasionally to keep the sugar crystals from forming.
4. Add the plantains and vanilla into the pan. Let it simmer for another 10 minutes.
5. Remove from heat then serve alone or with ice cream. Enjoy.
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Recipe
Plantain Banana in Syrup
Sweet banana dessert perfect for ice cream topping or eaten by itself.
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Servings: 3 servings
Calories: 261kcal
Ingredients
- 2 banana plantains ripe
- 1 ½ cups water
- 1 cup white sugar
- ½ teaspoon salt
- ½ teaspoon vanilla
- Extra water for brushing sides of the pan
Instructions
- Peel plantains and cut diagonally. Set aside.
- In a saucepan, melt sugar and salt in the water on medium heat. Bring it to boil, then let it simmer for 10 minutes. Do not stir the liquid.
- Brush the side of the pan with water occasionally to keep the sugar crystals from forming.
- Add the plantains and vanilla into the pan. Let it simmer for another 10 minutes.
- Remove from heat then serve alone or with ice cream. Enjoy.
Nutrition
Calories: 261kcal | Carbohydrates: 67g | Protein: 1g | Fat: 1g | Sodium: 394mg | Potassium: 6mg | Fiber: 1g | Sugar: 67g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg
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