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    Home » Recipes » Filipino Desserts

    Minatamis na Saging

    Published: Sep 1, 2020 / Updated: Jun 14, 2021 by Adelyn

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    This plantain banana in syrup also called Minatamis na Saging is a sweet banana dessert perfect for ice cream topping or eaten by itself.

    cooked banana on white plate

    INGREDIENTS

    • Plantains, ripe
    • Water
    • White sugar
    • Salt
    • Vanilla
    • Extra water for brushing sides of the pan

    HOW TO MAKE THIS RECIPE

    1. Peel plantains and cut diagonally. Set aside.

    2. In a saucepan, melt sugar and salt in the water on medium heat. Bring it to a boil, then let it simmer for 10 minutes. Do not stir the liquid.

    3. Brush the side of the pan with water occasionally to keep the sugar crystals from forming.

    4. Add the plantains and vanilla into the pan. Let it simmer for another 10 minutes.

    5. Remove from heat then serve alone or with ice cream. Enjoy.

    cooked banana in syrup on white plate

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    cooked banana on white plate

    Plantain Banana in Syrup

    Sweet banana dessert perfect for ice cream topping or eaten by itself.
    5 from 1 vote
    Print Rate Facebook Pin
    Cuisine: Filipino
    Course: Dessert
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    Servings: 3 servings
    Calories: 261kcal
    Author: Adelyn

    Ingredients

    • 2 banana plantains ripe
    • 1 ½ cups water
    • 1 cup white sugar
    • ½ teaspoon salt
    • ½ teaspoon vanilla
    • Extra water for brushing sides of the pan
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    Instructions

    • Peel plantains and cut diagonally. Set aside.
    • In a saucepan, melt sugar and salt in the water on medium heat. Bring it to boil, then let it simmer for 10 minutes. Do not stir the liquid.
    • Brush the side of the pan with water occasionally to keep the sugar crystals from forming.
    • Add the plantains and vanilla into the pan. Let it simmer for another 10 minutes.
    • Remove from heat then serve alone or with ice cream. Enjoy.

    Nutrition

    Calories: 261kcal | Carbohydrates: 67g | Protein: 1g | Fat: 1g | Sodium: 394mg | Potassium: 6mg | Fiber: 1g | Sugar: 67g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg
    Tried this recipe?Mention @seasiderecipes
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    Hello, world! My name is Adelyn. I am the writer, recipe developer, and food photographer at Seaside Recipes. I love sharing my recipes with the world.

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